Wednesday, February 27, 2008

Blackened

February 27, 2008

Blackened Chicken, Squash Rockefeller and Rice Pilaf.

And the last of the updates.

Feb. 22, 2008


Grilled Cheese with Tomato, Pickles and Jalapenos.


Feb. 23, 2008

Dill Potato Salad. I made this with plain, lowfat yogurt instead of mayo. It was still super good.


This is my daily breakfast, 11-sies and brunch. 1/2 cup cottage cheese, a granola bar, veggie sticks, 2 tbs bleu cheese dressing, 16 crackers and cashews. I've since added 1/2 cup of plain, lowfat yogurt and a cup of mandarin oranges. The potatoes were something I thought I wanted that day. I didn't end up eating them. The little packet is some light water flavorant.


Turkey Wrap with roasted garlic cheese, sprouts, lettuce, tomato and a touch of light mayo on one of those low cal, whole grain wrap things. Bleu cheese dip and veggies and cottage cheese for sides.

A few more meals I needed to update..

Feb. 21, 2008

Chicken lettuce wraps, served with brown rice.



Feb. 20, 2008

Shrimp Po' Boys w/ Coleslaw


Feb. 22, 2008

Gemelli Pasta dish that I haven't named. It's so delicious, it's in my top 10 favorite meals. Let me know if you want the recipe. I might share it because I want everyone else to be overwhelmed by it's deliciosity. Add a grating of Parmesan and have a party in your mouth.



Green Salad to go with the pasta.

I make kim chee

Februar 17, 2008

Steps to making Kim Chee:


Cut and rinse NapaCabbage and salt liberally. Weight it down and wait three hours , minimum to release the water. Stir occasionally to ensure even salting.


Make the Pepper Seasoning.

Rinse and drain cabbage, making sure to squeeze out excess water. Stir together with sliced scallions, garlic and julienned ginger and pepper sauce.


Pack in containers and let ferment in a cool dark place for a few days and then put it in the fridge. Wait a few weeks and it's ready to go. hehe... I didn't tell you the pepper blend. You thought I was gonna reveal all my secrets?